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Record any excuses

If you decide not to meditate one day, make a note of your reasoning. Seeing the excuse written down can help to minimize it. Tomorrow it won’t have t

Categories Health

Use the ‘Memory Palace’

Use the ‘Memory Palace’ technique to remember difficult lists

Categories Brain Hack

Use your breath as an anchor

Try using your breath as an anchor. Any time you notice your mind has wandered, take a deep breath and really pay attention to the feeling of it.

Categories Health

Get comfortable with discomfort

Trying to resist these emotions, give them your full attention and allow them to come and go.

Categories Health

Get creative about location

it’s recommended that your regular meditation practice happens in the same place every day for consistency

Categories Health

Start early time

Try to meditate first thing in the morning. That way you can be sure that it actually gets done and not bumped off the to-do list as the day gets more

Categories Health

Let your soul Relax- Meditate

The meditation is just being comfortable with your own existence, listening the rhythm of your liveliness and dancing over the melodies of that your s

Categories Health

Cut off the negativity

The negative thoughts and emotions grown within you, to override the courage you have. But don’t let them win, it’s difficult, it may takes few months

Categories Motivation

Find yourself in a hotel without your charger?

Find yourself in a hotel without your charger? Check the TV for a USB plugin.

Categories Technology

Want to surprise someone at the airport but don’t know their arrival time or flight number?

Google where they’re flying from and to, and the airline they are on e.g. Singapore Airlines Singapore to London. You’ll get all the info you need.

Categories Technology

Google Alerts for the location

If you live near a stadium or a hall that hosts public venues, set Google Alerts for the location to avoid being “surprised” by sudden traffic congest

Categories Technology

Want a quick way to unfreeze a frozen phone?

Want a quick way to unfreeze a frozen phone? Plug it into its charger.

Categories Technology

How to scroll back up

Hitting the Spacebar scrolls down a web page; hitting the Spacebar + Shift lets you scroll back up.

Categories Technology

Attach bread clips to each cable??

Attach bread clips to each cable or power cord, then label the clips with a pen or marker to reflect which cable is which.

Categories Technology

Keep a list of numbers

Keep a list of numbers of your credit card companies or hotlines to cancel your cards quickly, in case you lose your wallet or phone.

Categories Technology

Store some emergency cash

Store some emergency cash in between the small space of your phone and its phone case, just in case.

Categories Technology

Someone needs to use your iPhone to make a call?

Someone needs to use your iPhone to make a call? Use Siri from the lock screen to make the call. person has no access to any other app on your phone

Categories Technology

Google search tricks

Your best search mate for college assignments is not Use instead. Try adding “PDF” to find downloadable copies.

Categories Technology

Laptop batteries can last longer

Laptop batteries can last longer if you charge them up to only 80% instead of the full 100%

Categories Technology

Hanging a picture but don’t have a level?

Well, your iPhone can help. Open Measure app, tap Level and lay your phone flat against the surface to achieve a well-balanced hang.

Categories Technology