To fight the aftereffects, try exercising as it may help alleviate the disruptions to a person’s body clock. You don’t necessarily have to jump into

Compression socks can be your ultimate lifesaver.

Spending long slights cramped up can ruin your whole trip, when you land and find your ankles

This process simply requires you to request a ‘fragile’ sticker at the counter and it does not cost you a penny more. Not only does the sticker assure

Pens usually come in handy in the millennial world and asking a stranger for one every time you need to sign a paper or just note down a detail-